Rowing Term 2 High Performance Program

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Rowing Term 2 High Performance Program

824.75

2x Supervised 1 hour sessions per week at Optimus Performance Centre (6 Lord Street, Richmond)
1x Unsupervised Session per week. (Given as a personalised gym program)

1x FREE Physiotherapy or Remedial Massage during Term 2

1x Lactate Threshold test at commencement of program

An 11 week Gym membership to the Optimus Performance Centre

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