How do I know if I've got arthritis?
What is the main cause of arthritis? How do I know if I have arthritis? These are all common questions we hear at Optimus! The great news is, no matter what the cause, we are here to help with our team of healthcare professionals who will attack that OA from the inside out!
Nail your Pre-Season Preparation with an Athletic Development Program
No matter what sport you play, every season has an ending. The time outside of competitive play is considered the off-season. Although many community athletes may wish they had a little bit more downtime, off-season training is a critical period that can return massive advantages if done properly.