When should I get a Sprained Ankle checked by a professional?

When a sprained ankle happens, it can be difficult to know when a trip to a physio is necessary. While most ankle sprains are minor and can be managed with some rest, ice, compression and elevation (RICE), there are potential severe injuries that should be checked by a professional as soon as possible. A high ankle sprain is one such injury that should always be examined by a professional if suspected. 

What is the best thing to do with a sprained ankle?

High ankle sprains are more serious than standard lateral ankle sprains due to their location and the ligaments involved. An injury to the syndesmosis can cause substantial pain and swelling in the area, as well as reduced mobility in the foot and lower leg. In some cases, an additional fracture may also occur along with a high ankle sprain. If any of these symptoms are present after suffering an injury, then it’s important to seek medical attention quickly so that appropriate treatment can begin. 

It’s also worth noting that some high ankle sprains may not present significant or obvious symptoms initially but can still require professional assessment for proper diagnosis and treatment. If any doubts exist, it’s best to err on the side of caution and get a professional opinion from a physiotherapist who specialises in treating joint injuries. 

During a consultation with our physios, we will typically conduct an initial examination of the affected area using palpation (pressure applied directly to the skin). This helps identify areas where tenderness indicates damage or instability around the joint complex. We may also refer you off for X-ray to get a better understanding of potential fractures or issues with bone structure in addition to evaluating soft tissue damage around the joint complex itself. 

If any evidence of instability is found during this initial examination process, then more detailed tests might be recommended such as MRIs which provide more detail concerning internal structures like ligaments and tendons than what X-ray imaging reveals. Once any issues have been identified and diagnosed correctly through these tests, treatment plans can then be tailored accordingly for each person depending on their individual needs - whether surgery or conservative therapies like stretching & strengthening exercises or bracing/taping techniques might be indicated for recovery purposes. 

How long can it take for a sprained ankle to heal?

A sprained ankle—no fun for anyone! But how long until the pain and swelling is a thing of the past? That depends on your sprain's severity. Minor cases can heal up in as little as two weeks, while severe ones may take six to twelve weeks...ouch!

The bottom line is that taking time out from your regular schedule for prompt evaluation by our team after suffering any kind of ankle sprain is essential if you want to ensure successful treatment outcomes - especially if it involves a high ankle sprain where more serious complications could potentially arise without early intervention.